Trigger point release may sound too good to be true, but for millions of people around the world suffering from myofascial pain, it is a vital form of treatment. Trigger point release is not a [...]
Recovering from an injury requires discipline, determination, and hard work. You’ll need to commit to lifestyle changes and, depending on the circumstances, you may have to accept new limitations. On the other hand, physiotherapy, can [...]
Whether you are a pro, an amateur, a seasoned veteran, a rookie, or the parent of a rising star, you know that there are certain injuries that soccer players are particularly susceptible to. Common soccer [...]
Knee pain is one of the most common reasons that people visit physiotherapists. And no wonder, just thinking about all the walking, climbing, running, twisting, and turning that the average person does over the course [...]
